Bullet time healthy
Parution : 
7 Septembre 2018
Format :
21 x 15 mm
EAN : 
9782812319075
Pages : 
144

Bullet time healthy

Graphiste(s)
CARNET HEALTHY À PERSONNALISER
 
Envie de vous sentir mieux dans votre corps, de mettre votre santé à l’honneur et de garder la forme ? Ce carnet healthy est fait pour vous ! Adoptez-le pour définir votre programme bien-être, raconter vos expériences sportives, mise en forme ou culinaires ou encore noter vos petites astuces pour garder votre motivation. Utilisez des pictos, stickers et couleurs, dessinez, customisez et personnalisez les pages à votre guise… En un mot, retrouvez une pêche d’enfer tout en vous amusant !

Bullet Time Healthy

What if a notebook were the key to keeping fit on a day-to-day basis?

- An original and innovative concept: get in shape and stay motivated day after day by expressing your creativity
- The success of bullet journals and the DIY trend: more and more people are getting on hooked online every day

Gaëlle Junius, author and graphic designer of this journal, is an artistic director whose work is always trendy, creative and contemporary.

Want to focus on your health, stay in shape and transform your lifestyle, to leave your old habits behind and challenge yourself? Already a fan of spas and gyms, and fond of healthy food? Whatever your motivation, this notebook will become an extra asset for helping you achieve your goals and stay in top shape in a fun way! Set out your programme and motivations on a day-to-day basis, share your culinary, sporting and well-being experiences, jot down your healthy recipes or your little tricks for not giving up, use pictograms, stickers and colours; draw, customize and personalize the pages in your own way... In a nutshell, get back on top form while having fun!
9.90 €